Singapore Sweet Potato Noodles (Spiralizer) Recipe
Welcome to my Singapore Sweet Potato Noodles recipe! If you’re looking for a healthy and delicious alternative to traditional noodles, you’ve come to the right place. These noodles are made from spiralized sweet potatoes and have a chewy texture that makes them perfect for stir-fries and noodle salads.
As a chef, I love experimenting with new ingredients and techniques in the kitchen, and spiralizing vegetables is one of my favorites. It’s a great way to create long, thin ribbons of vegetables that are perfect for Asian-style dishes like this one.
But why sweet potatoes specifically? Well, not only are they delicious and versatile, but they’re also a great source of vitamins and minerals. Plus, using sweet potato noodles instead of traditional noodles means that this dish is low-carb and gluten-free, making it a great option for anyone with dietary restrictions.
So, are you ready to dive in and try this twist on a classic Singapore Noodles recipe? Let’s get started!
Why You’ll Love This Recipe
Are you looking for a delicious and healthy noodle dish that’s low in carbs and gluten-free? Look no further than this Singapore Sweet Potato Noodles recipe! This dish is packed with fresh veggies, including cabbage, red bell pepper, mung bean sprouts, and green onions, and has a unique twist on the classic Singapore noodles.
One of the things that sets this recipe apart is the use of spiralized sweet potatoes instead of traditional glass noodles. The sweet potato noodles have a chewy texture that pairs perfectly with the stir-fried veggies and Asian-inspired seasonings, including curry powder, garlic, ginger, and tamari. Plus, this recipe is incredibly versatile and can be customized to your liking by adding in your favorite proteins, such as shrimp or tofu.
But the benefits don’t stop there – this recipe is also incredibly easy to make! All you need is a spiralizer or julienne peeler to create long, thin ribbons of sweet potato, which are then quickly stir-fried with the other veggies and seasonings. In just 20 minutes, you’ll have a flavorful and satisfying meal that’s perfect for any night of the week.
Not only is this recipe delicious and easy to make, but it’s also incredibly healthy. Sweet potatoes are loaded with nutrients and are a great source of fiber, vitamins, and antioxidants. Plus, this dish is low in carbs and gluten-free, making it a great option for anyone following a paleo or keto diet.
In short, this Singapore Sweet Potato Noodles recipe is a must-try for anyone looking for a healthy and delicious noodle dish that’s easy to make and customizable to your liking. So why not give it a try and see for yourself why this dish is sure to become a new favorite in your kitchen?
Before diving into the recipe, let’s take a look at the list of ingredients. Don’t worry, the ingredients are simple and easy to find. Here’s what you’ll need:
- 1 large sweet potato
- 1/2 head of cabbage
- 1 red bell pepper
- 1 garlic clove
- 1 tablespoon fresh ginger
- 1 tablespoon coconut oil
- 1 tablespoon curry powder
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- 2 tablespoons tamari
- 1/2 cup fresh peas
- 1/2 cup mung bean sprouts
- 1/4 cup green onions, sliced
- Fresh cilantro, chopped
Most of these ingredients are staples in my kitchen and I’m sure you have them too. The sweet potato is the star of this dish and we’ll be using it to make sweet potato noodles. These noodles are low-carb and gluten-free, and they have a chewy texture that makes them perfect for stir-fried dishes.
We’ll also be adding some colorful and nutritious veggies like cabbage, red bell pepper, garlic, and ginger. The spice blend comes from curry powder, which gives the dish a warm and earthy flavor. Maple syrup adds a touch of sweetness, while apple cider vinegar and tamari bring some acidity and umami flavor to the dish.
To finish off the dish, we’ll add some fresh peas, mung bean sprouts, green onions, and cilantro. These ingredients add some crunch, color, and freshness to the dish.
The Recipe How-To
The first step to making Singapore Sweet Potato Noodles is to spiralize the sweet potatoes. Using a spiralizer is the easiest way to create long, thin ribbons of sweet potato that mimic the texture of noodles. If you don’t have a spiralizer, you can use a julienne peeler to create similar results.
Note: Use sweet potato noodles made from sweet potato starch, not glass noodles, for this recipe.
Stir-Frying the Veggies
Next, heat up the coconut oil in a large wok or frying pan over medium heat. Add in the garlic and ginger and cook for about 30 seconds, until fragrant. Then, add in the red bell pepper, cabbage, and green onions and stir-fry for about 2 minutes.
Add in the spiralized sweet potatoes and curry powder. Stir-fry for another 2-3 minutes until the sweet potato noodles are cooked through and tender but still have a chewy texture.
Making the Sauce
In a small bowl, whisk together the maple syrup, apple cider vinegar, and tamari. Add the sauce to the wok and stir-fry for another minute until everything is evenly coated.
Adding the Final Touches
Finally, add in the fresh peas, mung bean sprouts, and fresh cilantro. Toss everything together and cook for another minute until the veggies are tender-crisp and the flavors are well combined.
Serve the Singapore Sweet Potato Noodles hot, garnished with additional cilantro and a sprinkle of green onions. This dish pairs well with a side of steamed rice or quinoa, and you can even add some protein like shrimp, tofu or chicken for a more filling meal. Enjoy your healthy, low-carb twist on classic Singapore noodles!
Substitutions and Variations
While this recipe for Singapore Sweet Potato Noodles is already a delicious and unique dish, there are plenty of ways to switch things up and make it your own. Here are a few ideas for substitutions and variations:
– Vegetables: Don’t be afraid to swap out the veggies in this recipe for ones you prefer or have on hand. Try using broccoli, bok choy, or snow peas instead of the cabbage and peas. You could also add sliced carrots or baby corn for some extra crunch.
– Protein: If you’re looking to make this dish a bit heartier, try adding some protein. Shrimp or diced chicken would be great options. You could also try tofu for a vegetarian or vegan option.
– Sauce: While the sauce for this recipe is already delicious, you could mix things up by trying a different sauce. A spicy peanut sauce or a garlic soy sauce would both be great options.
– Noodles: While sweet potato noodles are the star of this dish, you could also try using other types of noodles. Zucchini noodles or vermicelli made from mung bean starch would both be great options. You could also try mixing a few different types of noodles together for some added texture.
– Spiciness: For those who love spicy food, add some red pepper flakes or sriracha to the sauce. You could also add some sliced jalapenos or serrano peppers to the stir fry.
No matter what substitutions or variations you choose, the dish will still have the delicious Asian-inspired flavors that make it so unique. Don’t be afraid to experiment and make it your own!
Serving and Pairing
This Singapore Sweet Potato Noodle recipe is a delicious and healthy meal that can be served on its own or paired with other dishes. The beauty of this dish is that it is versatile and can be served hot or cold, making it a great option for any time of the year.
If you are looking to serve this dish as a main course, I recommend adding some protein such as grilled chicken, shrimp or tofu. You could also serve it with some steamed vegetables on the side for a complete meal. This dish is also great for meal prep as it can be made ahead and stored in the fridge for a few days.
For a lighter option, you could serve this dish as a side dish alongside some grilled fish or steak. The crispy texture of the noodles and the fresh flavors of the vegetables make it a perfect complement to any protein.
When it comes to pairing this dish with a beverage, I recommend a refreshing white wine such as a Sauvignon Blanc or a Pinot Grigio. If you prefer something non-alcoholic, a glass of iced green tea or a fresh fruit smoothie would be a great choice.
To garnish this dish, I recommend using some fresh cilantro, green onions or mung bean sprouts. A squeeze of lime juice will also add a nice citrusy flavor that complements the sweetness of the noodles.
Overall, this dish is a great option for a healthy and flavorful meal that can be served in many different ways. Whether you are looking for a main course or a side dish, this Singapore Sweet Potato Noodle recipe is sure to impress.
Make-Ahead, Storing and Reheating
This Singapore Sweet Potato Noodles recipe is perfect for meal prep! You can make it ahead of time and store it in the fridge for up to 3 days. To store it, simply transfer the stir fry to an airtight container and place it in the fridge. When you’re ready to eat, simply reheat it in the microwave or on the stove.
To reheat in the microwave, place the noodles in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through. To reheat on the stove, transfer the noodles to a pan and heat over medium heat, stirring occasionally, until heated through.
If you’re planning to freeze the noodles, make sure to let them cool completely before storing them in an airtight container or freezer-safe bag. They can be stored in the freezer for up to 2 months. To reheat, simply thaw them overnight in the fridge, then reheat using either the microwave or stove method described above.
One thing to keep in mind is that the noodles may lose some of their chewy texture when reheated. To combat this, try adding a splash of water or broth when reheating to help create steam and keep the noodles from drying out.
Overall, this recipe is a great option for meal prep and can easily be reheated for a quick and delicious meal.
Tips for Perfect Results
Alright, let’s talk about some tips and tricks to make sure your Singapore Sweet Potato Noodles turn out perfectly every time. Here are my recommendations to get the most out of this recipe:
1. Use fresh ingredients – Fresh cilantro, green onions, mung bean sprouts, and red bell pepper will elevate the flavors of this dish. If possible, try to get organic ingredients for a healthier option.
2. Don’t overcook the noodles – Sweet potato noodles cook quickly, so be sure to keep an eye on them while they’re boiling. Overcooked noodles will become mushy and lose their chewy texture.
3. Adjust the sweet and savory balance – The sweet potatoes have a natural sweetness to them, so be mindful of how much maple syrup you add. I recommend starting with a small amount and adjusting to your taste preferences.
4. Experiment with spice levels – Curry powder adds a nice kick to the dish, but if you prefer a milder flavor, reduce the amount of curry powder or omit it altogether. You can also add some chili flakes or hot sauce for extra heat.
5. Use the right oil – Coconut oil works best for this recipe as it adds a subtle coconut flavor and is a healthier option than vegetable oil.
6. Add protein – To make this dish a complete meal, add in some protein such as shrimp, chicken, or tofu. Simply cook the protein separately and add it to the stir fry at the end.
7. Do not overcrowd the pan – When stir-frying the vegetables and noodles, make sure to use a large enough pan to avoid overcrowding. Overcrowding the pan will cause the vegetables to steam instead of stir-fry, resulting in a soggy dish.
8. Garnish with fresh herbs – A sprinkle of fresh cilantro or green onions on top adds a pop of color and freshness to the finished dish.
With these tips, you’ll be able to create an amazing Singapore Sweet Potato Noodles dish that will impress your family and friends. Enjoy!
Now that you have all the information you need to make the perfect Singapore Sweet Potato Noodles dish, it’s time to address some of the most common questions related to it. Here are some frequently asked questions about the recipe, along with their answers.
Should you soak sweet potato noodles before cooking?
Before stir-frying, soak the sweet potato noodles in hot tap water until they become soft, which usually takes around 10 minutes. If you’re preparing the dish in advance, you can soak the noodles a few hours ahead of time. Just ensure that you have enough hot water to submerge the noodles completely.
Is vermicelli the same as sweet potato noodles?
It’s important to differentiate between vermicelli and sweet potato noodles since they are not the same thing. Vermicelli is a type of pasta that is thin and round, typically made from durum wheat flour. Sweet potato noodles, however, are crafted from sweet potato starch, which is a gluten-free ingredient. With a chewy texture, sweet potato noodles are commonly used in Asian cuisine.
Is glass noodle and sweet potato noodle the same?
Glass noodles are a popular ingredient in several Asian cuisines and are made using different types of starch. In China, they are crafted from mung bean starch and referred to as Chinese vermicelli. Meanwhile, in Korea, sweet potato starch is used to create slightly thicker glass noodles, which are commonly known as sweet potato noodles or dangmyeon.
Are sweet potato noodles supposed to be chewy?
When it comes to noodles, sweet potato noodles are in a league of their own. Unlike rice or wheat noodles, these noodles are made purely from sweet potato starch and water, resulting in a unique texture that is both springy and chewy. This texture allows them to hold up well against liquids, making them a standout option in the world of noodles.
In conclusion, if you’re looking for a healthy and delicious alternative to traditional noodles, then Singapore Sweet Potato Noodles made with a spiralizer is the way to go. Not only are they easy to make, but they’re also gluten-free, low-carb, and packed with nutrients. With the help of this recipe, you can create a savory Asian-style stir-fry dish that will satisfy your taste buds and your health goals. So go ahead and give it a try, and don’t forget to experiment with different variations and substitutions to create your own unique twist on this classic dish. With fresh ingredients like cilantro, mung bean sprouts, and red bell peppers, you can take your Singapore Sweet Potato Noodles to the next level and impress your guests with a fresh and flavorful meal. So what are you waiting for? Get out your spiralizer and start cooking!
Singapore Sweet Potato Noodles (Spiralizer) Recipe
- 2 medium sweet potatoes
- 2 teaspoons sesame oil
- 1 tablespoon minced fresh ginger
- 1 garlic clove, minced
- 1/4 cup tamari (or low sodium soy sauce)
- 1 tablespoon unfiltered apple cider vinegar
- 1 tablespoon maple syrup (optional)
- 2 -3 teaspoons curry powder
- 1 teaspoon coconut oil (can sub canola oil)
- 1 red bell pepper, chopped
- 3 cups mung bean sprouts or 3 cups shredded cabbage
- 6 green onions, thinly sliced
- 1 cup fresh peas or 1 cup frozen peas
- fresh cilantro, for garnish
- To prepare the sauce. in a small bowl, whisk together the sesame oil, ginger, garlic, tamari, vinegar, maple syrup and 2 teaspoons of the curry powder; set aside.
- Using a spiralizer, turn the sweet potatoes into spaghetti-like noodles or use a vegetable peeler to create long, thin, ribbons; set aside.
- In a large Dutch oven (can use wok), melt the coconut oil over medium heat and cook the bell pepper until it starts to soften, about 5 minutes. Add the bean sprouts and reserved sauce and cook until the vegetables shrink in size, about 5 minutes more. Add the sweet potato noodles, green onions, and peas and toss well to combine. Partially cover the pot and cook until the potatoes are tender, 8 to 10 minutes.
- Taste and adjust the seasonings, adding more curry powder if desired. Serve warm, garnished with cilantro. Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Lucy is a mom who loves to cook up a storm. She enjoys discovering, collecting, and experimenting with delicious, healthy recipes for her blog. With her passion for cooking, Lucy is always coming up with her own unique creations to share with the world.