Weight Watchers Blueberry Pancake/Waffle Syrup (0 Ww Points!) Recipe

Are you a Weight Watchers member looking for a guilt-free pancake or waffle syrup to pair with your breakfast? Look no further! This Weight Watchers Blueberry Pancake/Waffle Syrup recipe is a game-changer. It’s easy to make, delicious, and best of all, it’s 0 WW points! That’s right, you can indulge in a sweet syrup without worrying about going over your daily Smart Points allowance.

As a chef, I understand the importance of maintaining a healthy lifestyle while still enjoying delicious food. That’s why I came up with this recipe. It’s a healthier alternative to traditional pancake syrups, and it’s made with simple ingredients that you probably already have in your kitchen.

In this article, I’ll guide you through the recipe step-by-step, share tips for perfect results, and answer some frequently asked questions. So, let’s get started and make a syrup that will take your pancake or waffle breakfast to the next level!

Why You’ll Love This Recipe

Are you a fan of blueberry pancakes or waffles but trying to watch your weight? Look no further! This Weight Watchers Blueberry Pancake/Waffle Syrup Recipe is the perfect solution for a low point breakfast that satisfies your cravings.

Not only is this recipe delicious, but it also has zero Smart Points, making it a guilt-free way to indulge in your favorite breakfast foods. The fresh blueberries add a burst of flavor while the lemon juice and cornstarch create a thick and sweet syrup that perfectly complements your pancakes or waffles.

But that’s not all – this recipe is also incredibly easy to make with only four ingredients and can be whipped up in a matter of minutes. Plus, the syrup can be stored in the fridge for up to a week, meaning you can enjoy it multiple times without having to make it again.

So, whether you are a Weight Watchers member or simply looking for a healthier alternative to traditional pancake syrups, this Weight Watchers Blueberry Pancake/Waffle Syrup Recipe is the perfect solution. Trust me, once you try it, you’ll be hooked!

Ingredient List

Here’s what you’ll need to make this Weight Watchers Blueberry Pancake/Waffle Syrup (0 WW Points!) Recipe:

For the Syrup:

• 1 pint fresh blueberries
• 1 cup Splenda sugar substitute
• 4 cups water
• ½ teaspoon cornstarch
• 1 tablespoon lemon juice

For the Pancake/Waffle:

• 2 cups unsweetened almond milk
• 2 cups self-rising flour
• 2 tablespoons Splenda sugar substitute
• 2 teaspoons baking powder
• 1 ½ cups nonfat Greek yogurt

All of the ingredients are Weight Watchers-friendly and have a total of 0 Smart Points. You can easily find them in any grocery store or online.

The Recipe How-To

Now, let’s get cooking!

Ingredients:

• 1 pint fresh blueberries
• 1 cup Splenda sugar substitute
• 4 cups water
• ½ teaspoon cornstarch
• 1 tablespoon lemon juice

Instructions:

1. In a saucepan, combine fresh blueberries, Splenda sugar substitute, and water.
2. Bring to a boil over medium heat, stirring occasionally.
3. Reduce heat and let it simmer for about 10-15 minutes, or until the blueberries have broken down, and the mixture has thickened.
4. In a small bowl, whisk together cornstarch and lemon juice until smooth.
5. Add the cornstarch mixture to the blueberry mixture and stir until well combined.
6. Bring to a boil again and stir frequently for 1-2 minutes or until the mixture thickens up to a syrupy consistency.
7. Remove from heat and let cool.

Note:

• This syrup can be used immediately or stored in an airtight container in the refrigerator for up to a week.
• The syrup will thicken up after being refrigerated, so you may need to reheat it slightly in the microwave or on the stove before serving.
• This syrup is also delicious with pancakes, waffles, yogurt, or ice cream.

Substitutions and Variations

There are many ways to make this Weight Watchers Blueberry Pancake/Waffle Syrup recipe your own. Here are some substitutions and variations you can try:

– Lemon Juice: If you don’t have lemon juice on hand, you can use lime juice instead. It will add a similar tartness to the syrup.

– Cornstarch: If you don’t have cornstarch, you can use arrowroot powder or tapioca starch instead. These are both good thickeners and will work just as well.

– Splenda Sugar Substitute: If you prefer a different sugar substitute, feel free to use it in this recipe. Just make sure to adjust the amount according to the instructions on the package.

– Fresh Blueberries: While fresh blueberries are best for this recipe, you can also use frozen blueberries if that’s what you have. Just be sure to thaw them before using.

– Greek Yogurt: If you don’t have Greek yogurt, you can use regular yogurt instead. However, Greek yogurt has a thicker consistency and will give the syrup a creamier texture.

– Serving and Pairing: This syrup is perfect for topping pancakes and waffles, but don’t be afraid to get creative! You can also use it to sweeten yogurt, oatmeal, or even ice cream.

– Make-Ahead, Storing and Reheating: This syrup can be stored in an airtight container in the fridge for up to a week. Simply reheat it in the microwave or on the stovetop before using.

With these substitutions and variations, you can customize this Weight Watchers Blueberry Pancake/Waffle Syrup recipe to your liking. Don’t be afraid to experiment and find your own perfect combination of flavors!

Serving and Pairing

This Weight Watchers Blueberry Pancake/Waffle Syrup is a perfect addition to your low-point breakfast options. The syrup is thick, tangy, and bursting with fresh blueberry flavor. It is a zero-point syrup that you can enjoy without any guilt.

Serve this delicious syrup over your favorite pancakes or waffles for a delightful breakfast treat. You can also use it as a topping for oatmeal, yogurt, or even ice cream. The syrup will give a new dimension of flavor to your breakfast dishes.

For a complete breakfast experience, pair the blueberry syrup with some nonfat Greek yogurt pancakes or banana blueberry pancakes. You can also try the bacon maple blueberry sheet pan pancakes for a savory and sweet twist.

To add some extra crunch and texture, top your pancakes or waffles with some chopped nuts or granola. You can also sprinkle some chia seeds for an extra nutritional boost.

This blueberry pancake/waffle syrup is an excellent option for weight watchers who want to enjoy a low-point breakfast without sacrificing the taste. It is a perfect syrup to have on hand for those mornings when you crave something sweet and satisfying.

Make-Ahead, Storing and Reheating

This Weight Watchers Blueberry Pancake/Waffle Syrup recipe can be made ahead of time and stored in the refrigerator for up to a week. To make sure the syrup keeps its freshness, store it in an airtight container. When you’re ready to use it, simply reheat the syrup in the microwave or on the stove over low heat.

You can also freeze the syrup for up to 3 months, but keep in mind that the consistency may change slightly after thawing. To thaw the syrup, leave it in the refrigerator overnight, or reheat it slowly on the stove over low heat.

If you plan on making this syrup for a special occasion or brunch gathering, you can make it a day or two ahead of time to save time on the day of the event. Simply prepare the syrup according to the recipe, and store it in the refrigerator until you’re ready to use it.

When reheating the syrup, you may want to add a splash of water to help thin it out if it has thickened in the refrigerator. This will help the syrup pour more easily over your pancakes or waffles.

Overall, this Weight Watchers Blueberry Pancake/Waffle Syrup recipe is a great option for make-ahead breakfasts or brunches, and it’s easy to store and reheat for delicious and healthy breakfasts any day of the week.

Tips for Perfect Results

To achieve the perfect Weight Watchers Blueberry Pancake/Waffle Syrup, here are some tips and tricks to follow:

1. Use fresh blueberries: Fresh blueberries are the best choice for this recipe. They bring a burst of flavor and texture to the syrup.

2. Don’t overcook the blueberries: Be sure to cook the blueberries just enough to release their juices and create a syrup-like consistency. Overcooking can result in a mushy mess.

3. Use cornstarch: Cornstarch is the key ingredient that thickens the syrup. Be sure to mix it with water before adding it to the blueberries.

4. Add lemon juice: Lemon juice not only enhances the flavor of the syrup but also helps to reduce the sweetness. It adds a tangy and refreshing taste.

5. Use Splenda sugar substitute: Splenda sugar substitute is a zero-calorie sweetener that is perfect for those following a Weight Watchers diet. It adds sweetness without adding any Smart Points.

6. Store in an airtight container: Store the syrup in an airtight container in the refrigerator for up to two weeks. This will keep the syrup fresh and prevent it from spoiling.

7. Reheat in the microwave: When reheating the syrup, place it in a microwave-safe bowl and heat it for 30-45 seconds. Stir the syrup after heating to ensure it’s heated evenly.

8. Serve with low-point breakfast items: This syrup is perfect for topping pancakes, waffles, and even yogurt pancakes. Serve it with low-point breakfast items to keep your breakfast healthy and delicious.

By following these tips, you can ensure that your Weight Watchers Blueberry Pancake/Waffle Syrup turns out perfect every time. Enjoy!

FAQ

Before we wrap up this recipe article, let’s dive into some frequently asked questions about this Weight Watchers blueberry pancake/waffle syrup recipe. I have gathered some queries that will help you understand the recipe better and ensure that you have a successful and satisfying cooking experience. Let’s get started!

How many points is pancake syrup?

There are several pancake syrups on this list that have a low Smart Points value, ranging from zero to two points for every quarter cup. This information was last updated on April 10, 2019.

What can you put on waffles if you don’t have syrup?

For this recipe article, I will be sharing some delightful combinations of breakfast bowls that you can easily whip up in no time. These bowls are perfect for those who are looking for a quick, tasty and healthy breakfast option. Get ready to indulge in a creamy Greek yogurt with honey and blueberries, a nutty almond butter paired with sliced apples and honey, and a classic vanilla yogurt with granola and raspberries. If you’re in the mood for something savory, try a fried egg, avocado and pico de gallo bowl. For a tropical twist, savor the flavors of sliced kiwi, pineapple segments and toasted coconut. Lastly, for a cozy and comforting bowl, enjoy a bowl of applesauce with cinnamon and chopped walnuts. So, let’s get started!

What are all the ingredients in pancake & waffle syrup?

For this recipe, we’ll need some sweeteners in the form of cane sugar, maple syrup, and water.

Bottom Line

In conclusion, this Weight Watchers Blueberry Pancake/Waffle Syrup (0 Ww Points!) Recipe is a must-try for anyone who loves a low-point breakfast that is both delicious and nutritious. With the use of fresh blueberries, Splenda sugar substitute, and lemon juice, this recipe provides a natural sweetness that will satisfy your cravings without adding extra calories.

Moreover, this syrup can be used not only for pancakes and waffles but also as a topping for Greek yogurt pancakes, bacon maple blueberry sheet pan pancakes, and other weight-friendly breakfasts. The recipe is easy to follow, and with the right substitutions and variations, it can be customized to suit your taste.

So, if you’re looking for a guilt-free breakfast option that won’t derail your weight loss journey, give this recipe a try. It’s a perfect choice for anyone who is following the Weight Watchers program or just looking for a healthy and tasty breakfast option. I guarantee that once you taste this blueberry pancake/waffle syrup, you’ll never go back to regular pancake syrups again!

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