Delicious and Nutritious Poop Goop Recipe

Welcome to my Poop Goop Recipe! Now before you turn your nose up at the name, let me tell you that this recipe is a lifesaver for parents with babies who suffer from diaper rash. It’s also great for those who struggle with constipation.

I know what you might be thinking. “Poop goop? That sounds disgusting!” But trust me, this recipe is not only effective, but it’s also delicious! It’s made with all-natural ingredients like honey, molasses, prune juice, and figs, which are known for their ability to regulate digestion and relieve constipation.

I created this recipe after struggling to find a diaper rash cream that actually worked for my baby. After doing some research and experimenting, I came up with this paste that not only cleared up my baby’s diaper rash, but also prevented it from coming back.

So, if you’re tired of spending money on expensive diaper rash creams and constipation remedies that don’t work, give this poop goop recipe a try. You might just be surprised at how effective and tasty it is!

Why You’ll Love This Recipe

Poop Goop
Poop Goop

Are you tired of using the same old diaper rash creams that just don’t do the trick? Look no further than the Poop Goop recipe – the ultimate solution for diaper rash. This goop recipe has been around for years, and for good reason.

Firstly, it’s incredibly easy to make with only a few ingredients. All you need is some honey, molasses, prune juice, and senna. Mix them all together, and voila! You have a diaper rash paste that will work wonders on your baby’s skin.

Not only is it easy to make, but it’s also effective. The combination of honey, molasses, and prune juice creates a natural laxative effect that will help your baby poop more regularly, reducing the chances of diaper rash. Plus, senna is a natural laxative that helps to soothe and heal the skin.

But that’s not all. This goop recipe isn’t just for diaper rash. It can also be used for constipation in toddlers or for adults who are looking for a natural remedy to get things moving. Plus, it’s a great alternative to commercial diaper rash creams that can contain harmful chemicals.

And let’s not forget about the name – Poop Goop. It may not be the most glamorous name, but it’s certainly memorable. Plus, it’s a great conversation starter at playdates.

Overall, the Poop Goop recipe is a must-try for any parent looking for a natural and effective solution to diaper rash. Give it a try and see the results for yourself.

Ingredient List

 A perfect blend of sweet and salty flavors!
A perfect blend of sweet and salty flavors!

Now that you’re ready to create your own Poop Goop, let’s go over the ingredients you’ll need. Don’t be alarmed by the name – this recipe is perfect for creating a soothing diaper rash paste that will work wonders on your little one’s bottom. Here’s what you’ll need:

  • 1 package of senna molasses
  • 2 cups of prune juice
  • 1 cup of honey
  • 1 cup of molasses
  • 1 cup of ground figs
  • 1 cup of ground prunes

You can find senna molasses at your local health food store or online. It’s a natural laxative that will help your baby’s digestive system move along smoothly. The prune juice and ground figs and prunes will also help with constipation. The honey and molasses will provide a natural sweetness and help thicken the paste.

The Recipe How-To

 The ultimate comfort food that will make you feel warm and fuzzy inside.
The ultimate comfort food that will make you feel warm and fuzzy inside.

Now that you have all the ingredients ready, it’s time to dive into the poop goop recipe. Don’t worry, it’s not as gross as it sounds. In fact, it’s quite easy to make and the result is a paste that can help soothe diaper rash and constipation.

Grinding the Figs and Prunes

First, you need to grind the figs and prunes into a fine mix. You can do this using a blender or food processor.

Mixing the Ingredients

Next, in a large mixing bowl, you need to mix together the warm molasses and prune juice. Stir the senna molasses thoroughly into the mixture, making sure it’s well combined.

Adding the Fig and Prune Mix

Once the senna molasses is well mixed, add the figs and prunes mix to the bowl. Stir everything together until you get a smooth and consistent paste.

Storing the Poop Goop

Congratulations, you’ve just made your very own poop goop paste! The paste can be stored in a Tupperware container in the refrigerator for up to a week.


When applying the rash paste, make sure to clean the baby’s diaper area thoroughly and apply a thin layer of the paste. For best results, use along with a diaper cream or other diaper rash solution.

That’s it! You now have a natural and effective solution to soothe diaper rash and constipation for your little one.

Substitutions and Variations

 Get ready to indulge in this deliciously creamy dish.
Get ready to indulge in this deliciously creamy dish.

The great thing about the Poop Goop Recipe is that it can be easily customized with different ingredients to suit your taste preferences or dietary restrictions. Here are some substitutions and variations that you can try:

– Instead of using honey, you can use molasses or agave nectar for a sweeter flavor.

– If you don’t have prune juice on hand, you can use fig juice or a mixture of both.

– For a different texture, you can grind up different combinations of dried fruits such as figs, prunes, and dates.

– If you’re making the recipe for a baby, you can skip the senna molasses and just use prune juice for a gentler constipation remedy. You can also mix the goop with diaper cream to create a rash paste for a baby diaper rash.

– For a fun twist, you can add food coloring to the goop to create different colors. You can also add corn starch to make it more like slime or oobleck.

– If you’re looking for a gluten-free option, you can use corn flour instead of wheat flour.

Regardless of the substitutions or variations you choose, make sure to follow the main steps of the recipe to create a baby diaper rash paste or constipation recipe that’s just right for you. Don’t be afraid to experiment and try different combinations until you find your perfect goop recipe.

Serving and Pairing

 This recipe takes mac and cheese to a whole new level.
This recipe takes mac and cheese to a whole new level.

Poop Goop may not sound appetizing, but it sure is a lifesaver when it comes to diaper rash. This recipe is not intended for consumption, but it is a powerful diaper rash paste that can soothe and heal your baby’s bottom. To apply, simply spread a thin layer of the paste onto the affected area with a clean hand or spatula.

Since Poop Goop is not edible, it does not require any pairing with other foods or drinks. However, you can make the application process more enjoyable for your baby by distracting them with a toy or singing a song. The paste will be effective whether you use it alone or in combination with a diaper rash cream.

When it comes to storing Poop Goop, it is best to keep it in a Tupperware container in the refrigerator. This will help the mixture to stay fresh and effective for a longer period of time. If you plan on using it frequently, you can prepare a larger batch and freeze it in an ice cube tray.

While Poop Goop is primarily used for diaper rash, it can also be effective for other skin irritations, such as eczema or bug bites. If you have any concerns about using it for other purposes, consult with your pediatrician first.

In conclusion, Poop Goop may not be a recipe to serve on a plate, but it is a recipe that can make a huge difference in your baby’s comfort. By following the instructions and storing it properly, you can create a baby diaper rash paste that will soothe and heal your little one’s skin.

Make-Ahead, Storing and Reheating

 The perfect dish to satisfy your cravings on a lazy day.
The perfect dish to satisfy your cravings on a lazy day.

One of the best things about this Poop Goop Recipe is that you can make it ahead of time and store it for future use. Once you have created your baby diaper rash paste, you can store it in an airtight Tupperware container in the refrigerator for up to two weeks. This makes it easy to have some on hand whenever you need it.

When you are ready to use the Poop Goop, you can reheat it by placing it in a microwave-safe dish and microwaving it on high for 15-20 seconds. Alternatively, you can reheat it on the stove by placing it in a small saucepan and heating it over low heat, stirring frequently until it is warm.

If you find that your Poop Goop has become too thick or dry after being stored, you can add a small amount of warm water to it to bring it back to its original consistency. Just be sure to mix it thoroughly before using it again.

It’s important to note that you should never reheat the Poop Goop more than once, as it can become contaminated with bacteria if it is reheated multiple times. Also, if you have any leftover Poop Goop that you don’t plan on using, you should discard it rather than storing it for future use.

Overall, the Poop Goop Recipe is a convenient and practical solution for diaper rash. By making it ahead of time and storing it properly, you can have a reliable diaper rash paste on hand whenever you need it.

Tips for Perfect Results

 A bowl of goodness that will make you forget about all your worries.
A bowl of goodness that will make you forget about all your worries.

Now that you have the ingredients assembled and the recipe memorized, it’s time to share with you some tips that will help you achieve the perfect poop goop recipe.

First and foremost, it’s important to note that the texture of the poop goop can vary depending on the ratio of ingredients. If you prefer a thicker goop, use less prune juice and more figs and prunes. Conversely, if you like a thinner consistency, add more prune juice and less figs and prunes.

To ensure a smooth and uniform texture, it’s essential to grind the figs and prunes as fine as possible. Using a food processor or a blender can help you achieve this. Additionally, it’s recommended to warm up the molasses before stirring in the senna to ensure that it dissolves thoroughly.

Another tip is to use a container with a tight-fitting lid, such as a Tupperware container, to store the poop goop. This will prevent air from getting in and drying out the mixture, which can affect its consistency.

If you’re using the poop goop as a diaper rash paste, it’s important to apply a thin layer to your baby’s bottom. Too much of the paste can actually cause further irritation and discomfort.

Finally, if you’re looking for variations, you can try adding a teaspoon of honey or molasses for some extra sweetness. You can also experiment with different types of dried fruit, such as apricots or dates, to change up the flavor.

By following these tips, you’ll be able to create the perfect poop goop recipe that will work wonders for your baby’s diaper rash. And who knows, you might even end up creating your own unique version of the goop recipe that will become a family favorite for generations to come!


Now that you know how to make the poop goop recipe, you may have some questions about it. In this section, I will answer some of the most frequently asked questions about the recipe and give you some additional tips and tricks to make it even better. So, let’s dive into the FAQ section and learn more about this delicious and effective diaper rash paste.

What is diaper goop?

A skincare solution called Diaper Goop has been created to alleviate diaper rashes in individuals of all ages.

How does Maalox help diaper rash?

Maalox, a medication containing aluminum, has been found to possess astringent properties that can assist in alleviating rashes. Furthermore, it is thought to have the ability to neutralize acids present in feces. To relieve skin irritation, some parents choose to apply liquid Maalox directly onto the affected area.

Bottom Line

In conclusion, the Poop Goop recipe is a must-try for anyone who has a baby with diaper rash or constipation issues. This recipe is easy to make and can be stored for later use. With its natural ingredients like honey, molasses, prune, and fig, this recipe is a safe and effective alternative to commercial diaper creams.

Making your own diaper rash paste and poop goop is not only cost-effective but also gives you the freedom to customize your recipe to your baby’s needs. With the tips and variations provided in this article, you can create a recipe that works best for your little one.

So, whether you’re a new mom or an experienced one, give the Poop Goop recipe a try. You’ll be amazed at how effective it is at soothing diaper rash and promoting healthy bowel movement. And who knows, you might even discover your own go-to recipe that works wonders for your baby’s delicate skin.

Thank you for reading, and happy cooking!

Poop Goop Recipe

Haven’t tried this yet, but placing here for safe keeping. This is a recipe to help keep your kids regular!

You will also need 1/4 pound powered senna. (‘Zaar isn’t recognizing it as an ingredient!)

  • 1/2 lb fig
  • 1/2 lb prune
  • 1 cup honey or 1 cup molasses
  1. Grind figs and prunes very fine and mix together.
  2. Warm the molasses.
  3. Stir senna into honey/molasses thoroughly.
  4. Take the senna and molasses that has been mixed together off heat and put in figs and prunes.
  5. Stir well.
  6. Dosage: Begin with 1/4 teaspoon every night before bed. It’s a maximum dose of 1/2 teaspoon per day. DO NOT EXCEED THIS MAXIMUM DOSE!
< 15 Mins, Easy, For Large Groups, Healthy, Low Cholesterol, Low Protein

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