Easy and Delicious Spelt Flour Tortillas Recipe

Welcome to my homemade spelt flour tortillas recipe! If you’re looking to spice up your Mexican night, then you’ve come to the right place. These tortillas are made with whole grain spelt flour, meaning they are packed with fiber and nutrients, making them a healthier alternative to regular flour tortillas. But don’t let that fool you, they still taste delicious!

Why homemade flour tortillas come hard and how to fix it? It’s because most store-bought tortillas are loaded with preservatives, making them last longer on the shelves. However, this can also make them come out hard and stiff. That’s why homemade tortillas are the way to go. They are fresh, soft, and they can be made in just a few easy steps.

So, why not impress your friends and family with your very own homemade spelt tortillas? Trust me, once you try these, you won’t want to go back to store-bought tortillas again. Let’s get started!

Why You’ll Love This Recipe

Homemade Spelt Flour Tortillas
Homemade Spelt Flour Tortillas

Are you tired of store-bought tortillas that are loaded with preservatives and additives? Do you want to try something new and healthier for your next taco night? Look no further than this homemade spelt flour tortilla recipe!

Spelt flour is a whole grain that is packed with nutrients and has a nutty, slightly sweet taste. It also contains gluten, which makes it ideal for creating soft and pliable tortillas. These tortillas are not only delicious, but they are also easy to make with just a few simple ingredients.

By making your own tortillas, you have complete control over the ingredients and can avoid any unwanted additives. Plus, the process is fun and satisfying – there’s nothing quite like the feeling of making something from scratch.

These spelt flour tortillas are perfect for a variety of dishes. Use them for tacos, burritos, quesadillas, or even as a base for homemade pizza. They also make great soft tortilla wraps for sandwiches or as a substitute for bread. And if you have any leftovers, try turning them into tortilla chips or using them to make spelt biscuits.

So why not give this homemade spelt flour tortilla recipe a try? Your taste buds and your body will thank you.

Ingredient List

“Freshly made spelt flour tortillas, hot off the griddle”

Before starting to make these homemade spelt flour tortillas, let’s gather all the ingredients that we’ll need. This recipe only requires 4 simple ingredients that you probably already have in your pantry. However, to make the best tortillas, it is important to use high-quality ingredients.


  • 2 cups spelt flour (whole grain or white spelt flour)
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 3 tablespoons olive oil
  • 3/4 cup lukewarm water

That’s it! With only 4 ingredients, you can make delicious and healthy spelt tortillas that are perfect for tacos, wraps, or simply as a side dish. But, if you want to add a twist to this recipe, keep reading to find out some substitutions and variations that you can try.

The Recipe How-To

Now that we have all of our ingredients ready, it’s time to make some homemade spelt flour tortillas! Follow these simple steps to create delicious tortillas that you can use for so many recipes.

Step 1: Combine Dry Ingredients

In a large mixing bowl, combine 2 cups of spelt flour, 1 teaspoon of baking powder and 1 teaspoon of salt. Mix well to ensure the ingredients are evenly distributed.

Step 2: Add Wet Ingredients

Next, add 3 tablespoons of olive oil and 3/4 cup of hot water to the dry ingredients. Mix well with a fork or wooden spoon until a dough forms.

Step 3: Knead the Dough

Sprinkle some spelt flour on a clean surface and transfer the dough onto it. Knead the dough for about 2-3 minutes to ensure it’s smooth and elastic.

Step 4: Divide and Shape the Dough

Divide the dough into 8 equal parts and shape each part into a ball. Flatten each ball with your palm and then use a rolling pin to roll it out into a circle. Make sure each tortilla is about 1/8 inch thick.

Step 5: Cook the Tortillas

Heat a cast-iron skillet or a non-stick pan over medium-high heat. Once the skillet is hot, add the tortilla and cook for about 30 seconds on each side until it’s lightly browned and has some air pockets. Transfer the cooked tortilla onto a plate and cover with a clean kitchen towel to keep it warm. Repeat the process with the remaining tortillas.

Step 6: Serve and Enjoy!

Your homemade spelt flour tortillas are now ready to be served! Use them for making tacos, enchiladas, quesadillas, or simply enjoy them with your favorite dips.

These tortillas can be stored in an airtight container for up to 3 days. To reheat, wrap them in a damp towel and microwave for about 15-20 seconds or heat them on a skillet for a few seconds on each side.

Now, go ahead and impress your family and friends with your homemade spelt flour tortillas!

Substitutions and Variations

“Soft and pliable, perfect for wrapping up your favorite fillings”

This recipe is versatile and can be customized to suit your preferences. Here are some substitution and variation ideas to try:

– Flour: You can use different types of flour such as white spelt flour, wholemeal spelt flour, or sprouted spelt flour. You can also use a combination of spelt flour and other flours like coconut flour or almond flour.

– Oil: Instead of olive oil, you can use coconut oil or avocado oil.

– Salt: If you prefer less salt, you can reduce it to 1/2 teaspoon or omit it altogether.

– Baking Powder: You can use 1 teaspoon of baking soda instead of baking powder, but remember to add 1 tablespoon of vinegar or lemon juice to the wet ingredients.

– Water: If you don’t have hot water, you can use lukewarm water instead. You can also replace some of the water with milk or buttermilk for a richer flavor.

– Add-ins: You can add herbs, spices, or seeds to the dough to enhance the flavor and nutrition. Some ideas include cumin, paprika, garlic powder, onion powder, sesame seeds, or chia seeds.

– Taco Shells: To make crispy taco shells, shape the tortillas into a U-shape and fry them in hot coconut oil until golden brown.

– Soft Tortilla Wraps: If you prefer soft tortilla wraps, cook the tortillas for less time and wrap them in a damp towel to keep them warm and moist.

– Spelt Biscuits: To make spelt biscuits, cut the dough into circles and bake them in the oven at 400°F for 12-15 minutes.

– Tortilla Chips: Cut the tortillas into triangles and fry them in hot oil until crispy. Sprinkle with sea salt and serve with your favorite dip.

Remember that these are just suggestions, so feel free to experiment and find your own favorite combinations.

Serving and Pairing

Once you’re done cooking up a batch of these delicious homemade spelt flour tortillas, you’ll be trying to decide what to serve them with. The possibilities are endless! These tortillas are versatile and pair well with a wide variety of dishes.

If you’re looking for a classic pairing, you can’t go wrong with using these tortillas to make soft tacos. Fill them with your favorite protein, such as grilled chicken, steak, or shrimp. Add some fresh veggies like lettuce, tomatoes, and avocado, and top it all off with a dollop of sour cream or guacamole.

If you’re in the mood for something a bit different, try using these tortillas to make homemade spelt tortilla chips. Simply cut the tortillas into chip-sized pieces, brush them with a bit of olive oil, sprinkle with sea salt, and bake in the oven until crispy. These make the perfect snack or appetizer when paired with salsa or guacamole.

These tortillas also make a great base for spelt biscuits. Cut them into small rounds, brush them with melted butter, and bake them in the oven until golden brown. Serve them warm with a dollop of jam or honey for a sweet treat.

For a healthier option, use these tortillas to make soft tortilla wraps. Fill them with grilled veggies, hummus, and a sprinkle of feta cheese for a delicious and nutritious lunch.

If you’re feeling adventurous, try using these tortillas to make your own homemade spelt flour taco shells. Shape the tortillas into a shell shape and bake them in the oven until crispy. Fill them with your favorite taco toppings for a delicious twist on a classic dish.

No matter how you decide to serve and pair these homemade spelt flour tortillas, you’re sure to love their delicious flavor and soft, chewy texture.

Make-Ahead, Storing and Reheating

If you’re planning to make your spelt flour tortillas ahead of time, you can store them in an airtight container or resealable plastic bag in the refrigerator for up to 3-4 days. Alternatively, you can freeze them for up to 3 months.

To reheat stored tortillas, you can wrap them in a damp paper towel and microwave them for about 10-15 seconds on high power. Or you can reheat them in a dry skillet over medium heat for about 30 seconds on each side.

If you’re making a big batch of spelt tortillas for a party or event, you can also keep them warm and soft by wrapping them in a clean kitchen towel or aluminum foil and placing them in a low-heat oven (around 200°F) until you’re ready to serve them.

One thing to keep in mind is that homemade spelt flour tortillas tend to dry out faster than store-bought ones, so it’s best to eat them fresh if possible. But with the right storage and reheating technique, you can still enjoy them for days to come.

Tips for Perfect Results

Making homemade spelt flour tortillas can be a bit challenging, but the result is worth it. Here are some tips to ensure that your tortillas turn out perfectly every time.

Firstly, be sure to use lukewarm water when making the dough. Hot water can make the dough too sticky and difficult to work with, while cold water won’t activate the baking powder properly. Lukewarm water is the perfect temperature to ensure the dough is easy to work with and will rise properly.

Secondly, it’s important to use the right type of spelt flour. I recommend using whole grain spelt flour, which will give your tortillas a wholesome flavor and texture. If you can’t find whole grain spelt flour, white spelt flour will work as well.

Thirdly, make sure to combine the spelt flour, salt, and baking powder thoroughly before adding the olive oil and water. This will ensure that the ingredients are evenly distributed and that your tortillas have a consistent texture.

Once you’ve mixed the ingredients, let the dough rest for at least 15 minutes. This will give the flour time to absorb the water and will make the dough easier to roll out.

When rolling out the dough, be sure to use plenty of flour to prevent it from sticking to your work surface. A good tip is to place the dough between two sheets of wax paper or plastic wrap to make rolling it out easier.

When cooking the tortillas, use a cast iron skillet or griddle if possible. These will give your tortillas a nice crust and help them cook evenly. If you don’t have a cast iron skillet or griddle, a non-stick pan will work as well.

Finally, keep your tortillas warm in a clean dish towel or tortilla warmer until you’re ready to serve. This will keep them soft and pliable and prevent them from drying out.

By following these tips, you’ll be able to make perfect homemade spelt flour tortillas every time. They’re a delicious and healthy alternative to store-bought flour tortillas, and they’re perfect for tacos, burritos, or simply as a snack.


As with any recipe, there may be some questions that come up as you try your hand at making homemade spelt flour tortillas. To help ensure your success and answer some of the most commonly asked questions, here are some FAQ and troubleshooting tips to refer to as you work on this delicious recipe.

What are 2 types of grains that are used to make tortillas?

When it comes to tortillas, there are two main types available: corn and wheat. The wheat variety is commonly referred to as “flour tortillas” and are made using white flour. On the other hand, whole-wheat tortillas are crafted using whole-grain flour.

Why do my homemade flour tortillas come out hard?

Have you ever wondered why your homemade flour tortillas turn out hard? It could be due to a couple of factors. Firstly, if the comal (griddle) is not heated to the right temperature before you start cooking, the tortillas may end up hard. Another reason could be that you didn’t knead the dough for long enough, which prevents the gluten from being released, resulting in tough tortillas. Be sure to follow the recommended kneading and cooking times to achieve the perfect texture.

Is it cheaper to make your own flour tortillas?

Homemade tortillas are not only more affordable than their store-bought counterparts, but they also boast a superior flavor profile.

How do you keep homemade flour tortillas from breaking?

When making tortillas from scratch, it’s not uncommon to encounter the issue of jagged and cracked edges. This typically indicates that the dough is too dry and requires more water. To avoid this problem, it’s recommended to test a tortilla before rolling out the rest of the dough.

Bottom Line

In conclusion, making homemade spelt flour tortillas is an excellent addition to your cooking skills, and it’s a healthier alternative to store-bought tortillas that often contain additives and preservatives. Using only a few simple and wholesome ingredients, you can make soft and flavorful homemade spelt tortillas that are perfect for tacos, wraps, and even chips.

With the tips and recommendations provided in this recipe article, you can easily make spelt flour tortillas at home that are just as good, if not better, than those you can buy in the store. Whether you’re looking to add more whole grains to your diet, or you just love the taste of homemade tortillas, this recipe is perfect for you.

So, why not give it a try? With just a little bit of practice, you’ll be making homemade spelt flour tortillas like a pro, and your family and friends will be impressed by your culinary skills. Plus, you’ll have the satisfaction of knowing that you’re providing your loved ones with a healthy and delicious meal that’s made with love. So, go ahead and make some spelt tortillas today, and enjoy the taste of homemade goodness!

Homemade Spelt Flour Tortillas Recipe

You can also use regular flour for this, but I got this from a friend and she uses freshly ground spelt berries for this. Spelt is lighter tasting than whole wheat and it’s better for you than white. There’s no shortening, so it’s healthier, and no kneading.

  • 1 1/2 cups spelt berries, ground in a mill or 2 cups spelt flour
  • 1 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 1 tablespoon oil
  • 3/4 cup hot water
  1. In a bowl, mix all ingredients well.
  2. Cover and let sit in a warm place for 20 minutes.
  3. Divide into 8 equal parts and let sit, covered, another 20 minutes.
  4. Roll each ball out to a 6- or 7-inch circle shape. I’ve found it helps to flatten each ball with your hand. Then take the rolling pin and roll from the center outwards, back and forth a few times as you go around the circle. When it starts to get thinner, take your left hand (if you’re right handed) and turn the tortilla a couple inches. Use your right hand to use the rolling pin (holding in the middle) and roll from the center outwards. Keep turning and rolling until it is paper thin.
  5. Preheat a skillet on medium high heat.
  6. Place a tortilla into the skillet and watch until bubbles form. This won’t take long.
  7. After bubbles form, and the bottom is lightly brown (or there are darker spots), flip over, press down once or twice, and cook for about 30-45 seconds, or if smoke appears.
  8. Cook remaining tortillas, watching carefully, and place in a plastic bag, with wet paper towels in between them (or at least on top and bottom of stack) to keep them soft and moist.
  9. Refrigerate for later or remove the paper towels and freeze.
Side Dish
< 60 Mins, Breads, Easy, Grains, Healthy, Low Cholesterol, Lunch, Mexican, Stove Top, Vegan

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