Golden Bran and Raspberry Muffins Recipe

Welcome to my kitchen, where I’ll be sharing my recipe for the most delicious and healthy Golden Bran and Raspberry Muffins. These muffins are a perfect combination of the sweetness of raspberries and the nuttiness of bran, giving you the best of both worlds.

I’ve always been a fan of muffins, but I wanted to create a recipe that was not only delicious but also packed with healthy ingredients. These muffins are the perfect solution to your breakfast or midday snack cravings. They are made with unsweetened applesauce and molasses instead of sugar, and they are loaded with fiber from bran and oat bran.

I promise you won’t taste the difference because these muffins are so flavorful and moist. They are easy to make, and you can even make them ahead of time for a quick breakfast on the go.

So, grab your apron, preheat your oven, and let’s get started on baking these Golden Bran and Raspberry Muffins.

Why You’ll Love This Recipe

Golden Bran and Raspberry Muffins
Golden Bran and Raspberry Muffins

If you’re a fan of muffins but want to try something different, these Golden Bran and Raspberry Muffins are the perfect option! Trust me, you won’t want to miss out on these delicious treats. Here’s why you’ll love this recipe:

Firstly, these muffins are a healthier alternative to traditional muffins. With ingredients like oat bran, unsweetened applesauce, and molasses, these muffins are packed with fiber and essential nutrients. Plus, they’re low in sugar and fat, making them a guilt-free snack or breakfast option.

Secondly, the combination of golden bran and sweet raspberries creates a perfect balance of flavors. The golden bran adds a nutty taste and a slightly crunchy texture, while the raspberries bring a burst of sweetness and tanginess to the muffins. It’s a match made in muffin heaven!

Lastly, this recipe is easy to make and can be customized to your liking. You can swap out the raspberries for other fruits like blueberries or even add some chocolate chips if you’re in the mood for something sweeter. Plus, these muffins can be stored in the freezer for up to three months, making them a convenient option for meal prep.

So, whether you’re looking for a healthier breakfast option or a delicious snack, these Golden Bran and Raspberry Muffins are the perfect choice. Trust me, your taste buds will thank you!

Ingredient List

 These muffins are the perfect combination of sweet and hearty!
These muffins are the perfect combination of sweet and hearty!

Here are the ingredients you’ll need to make these Golden Bran and Raspberry Muffins:

Dry Ingredients:

  • 1 and 1/4 cups cake flour
  • 1 cup oat bran
  • 1/4 cup wheat bran
  • 1/4 cup golden flaxseed meal
  • 1/4 cup sugar
  • 3/4 cup brown sugar
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 2 cups fresh raspberries

Wet Ingredients:

  • 1 cup unsweetened applesauce
  • 1/4 cup molasses
  • 1/4 cup honey
  • 1/4 cup vegetable oil
  • 1/4 cup water
  • 1/4 cup milk
  • 2 tsp vanilla extract
  • 2 egg whites

Note: You can substitute fresh raspberries with frozen raspberries, blueberries or chocolate chips for a different flavor.

The Recipe How-To

 A golden brown crust on the outside, a soft and fluffy interior.
A golden brown crust on the outside, a soft and fluffy interior.

Now that we have gone through the ingredient list, it’s time to get started with the recipe. Here are the step-by-step instructions on how to make these Golden Bran and Raspberry Muffins:

Step 1: Preheat the oven and prepare muffin tins

Preheat the oven to 375°F (190°C). Grease a muffin tin or line with muffin cups. This recipe makes about 12 muffins.

Step 2: Combine dry ingredients

In a large bowl, whisk together 1 ½ cups of cake flour, 1 cup of wheat bran, 1 cup of oat bran, 1/4 cup of molasses, 1 tsp of baking powder, 1 tsp of baking soda, and 1/2 tsp of salt.

Step 3: Combine wet ingredients

In another bowl, whisk together 1 cup of unsweetened applesauce, 1 cup of milk, 1 egg, 1/4 cup of golden brown sugar, and 2 tbsp of vegetable oil.

Step 4: Combine wet and dry ingredients

Pour the wet mixture over the dry mixture and stir until just combined. Do not overmix.

Step 5: Add raspberries

Gently fold in 2 cups of fresh or frozen raspberries into the mixture.

Step 6: Fill muffin cups

Spoon the batter into the prepared muffin cups, filling each about two-thirds full.

Step 7: Add raspberry jam center

If desired, add a teaspoon of raspberry jam to the center of each muffin.

Step 8: Bake

Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

Step 9: Cool and serve

Remove from the oven and let cool for 5 minutes in the pan, then transfer the muffins to a wire rack to cool completely. Serve warm or at room temperature.

These Golden Bran and Raspberry Muffins are perfect for breakfast or as a snack. They are healthy, packed with fiber and protein, and bursting with flavor. Try this recipe and enjoy!

Substitutions and Variations

 A pop of juicy raspberries in every bite!
A pop of juicy raspberries in every bite!

One of the best things about baking is the room for creativity and experimentation. Here are some substitutions and variations you can try with this golden bran and raspberry muffins recipe:

– Fruit Substitutions: If raspberries are not your thing, you can substitute them for any other type of fruit. Blueberries, strawberries, or even diced apples are great choices. You can also use frozen fruit if fresh is not available.

– Bran Substitutions: This recipe calls for a mix of oat bran and wheat bran flakes, but you can use any type of bran you have on hand. Raisin bran cereal or a combination of whole wheat flour and bran would work well too.

– Flour Substitutions: Cake flour gives these muffins a light and tender texture, but if you don’t have it, you can use all-purpose flour instead. Just keep in mind that the texture may be slightly different.

– Sugar Substitutions: The recipe calls for a mix of brown sugar and granulated sugar, but you can use all of one type if you prefer. You can also use honey or maple syrup instead of sugar for a healthier option.

– Protein Boost: If you want to add more protein to these muffins, you can add a scoop of protein powder to the batter. Just make sure to adjust the amount of liquid accordingly.

– Chocolate Raspberry: For a decadent twist, add some chocolate chips to the batter and top each muffin with a dollop of raspberry jam. The combination of chocolate and raspberry is simply divine.

No matter what substitutions or variations you try, these golden bran and raspberry muffins will always be a delicious and healthy treat.

Serving and Pairing

 Breakfast just got a whole lot tastier.
Breakfast just got a whole lot tastier.

These golden bran and raspberry muffins are perfect to serve for breakfast, brunch or as a healthy snack. They are best enjoyed warm, straight from the oven or toasted with a bit of butter. You can also serve them cold or at room temperature, making them a great option for a packed lunch or a picnic.

To enhance the flavor of these muffins, you can pair them with a cup of hot coffee, tea or a glass of cold milk. You can also serve them with a dollop of raspberry jam in the center of each muffin, adding a sweet and fruity touch.

For a more indulgent option, you can sprinkle some chocolate chips on top of the muffins before baking them, or serve them with a drizzle of honey or maple syrup.

These muffins are also very versatile when it comes to pairing them with other foods. You can serve them with a side of fresh fruit, such as sliced strawberries or blueberries, or pair them with a savory dish, such as scrambled eggs or a vegetable omelet.

Overall, these golden bran and raspberry muffins are a healthy and delicious treat that can be enjoyed in many different ways. They are a great addition to any meal or occasion, and are sure to please both kids and adults alike.

Make-Ahead, Storing and Reheating

 A muffin so good, you won't even know it's healthy!
A muffin so good, you won’t even know it’s healthy!

These Golden Bran and Raspberry Muffins can be made ahead of time and stored for later. Once cooled, you can store them in an airtight container at room temperature for up to three days. If you want to keep them fresh for longer, store them in the refrigerator for up to a week.

To reheat the muffins, place them in the microwave for 10-15 seconds or in the oven at 350°F for 5-10 minutes. You can also freeze the muffins for up to two months. Before serving, thaw them at room temperature and reheat them using one of the methods mentioned above.

If you plan on making these muffins for a crowd, you can easily double or triple the recipe and store them in the freezer for later. Just be sure to wrap them tightly in plastic wrap and place them in an airtight container or freezer bag.

When reheating the muffins, they may become slightly dry. To prevent this, you can brush them with a little bit of melted butter or honey before reheating. This will add moisture and flavor to the muffins, making them taste just as fresh as when they were first baked.

Overall, these muffins are a great make-ahead option for breakfast or snacks. They can be stored and reheated easily, making them a convenient and delicious option for busy mornings or on-the-go snacks.

Tips for Perfect Results

 A warm and satisfying snack for any time of day.
A warm and satisfying snack for any time of day.

To ensure that your Golden Bran and Raspberry Muffins come out perfectly every time, here are some tips that I recommend:

1. Use fresh raspberries: Fresh raspberries will add a burst of flavor and color to your muffins. If fresh raspberries are not in season, you can use frozen raspberries, but make sure to thaw them first and drain any excess liquid before using them in the recipe.

2. Don’t overmix the batter: Overmixing the batter can result in tough muffins. Once you’ve combined all the ingredients, mix until everything is just combined. It’s okay if there are still a few lumps in the batter.

3. Measure your ingredients accurately: Accurately measuring your ingredients is crucial in baking. Use a kitchen scale or measuring cups and spoons to ensure that you’re using the right amount of each ingredient.

4. Use cake flour: Cake flour has a lower protein content than all-purpose flour, which results in a lighter, fluffier texture. Using cake flour in this recipe will give you tender muffins.

5. Add the raspberries last: Fold the raspberries into the batter gently, being careful not to break them up too much. This will help distribute the raspberries evenly throughout the muffins.

6. Grease your muffin tin: Make sure to grease your muffin tin well to prevent the muffins from sticking. You can use non-stick cooking spray or butter and flour to grease the tin.

7. Fill the muffin cups evenly: Use an ice cream scoop or spoon to fill the muffin cups evenly. This will ensure that all the muffins bake evenly.

8. Bake at the right temperature: Preheat your oven to 375°F (190°C) and bake the muffins for 20-25 minutes, or until a toothpick inserted into the center comes out clean. If your oven runs hot or cold, adjust the baking time accordingly.

By following these tips, you’ll be able to make perfect Golden Bran and Raspberry Muffins every time. Enjoy!

Bottom Line

In conclusion, these Golden Bran and Raspberry Muffins are the perfect addition to any breakfast or brunch table. Not only are they delicious, but they are also healthy and packed with fiber and protein. With the combination of sweet raspberries and the warm flavor of molasses, these muffins are sure to become a family favorite. And with the option to substitute or vary ingredients, you can customize the recipe to your liking. So, don’t hesitate to try out this amazing recipe and enjoy the best of both worlds – a sweet and healthy treat!

Golden Bran and Raspberry Muffins Recipe


  • 1 cup cake flour
  • 1 cup wheat bran
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 2 egg whites
  • 1/4 cup molasses
  • 3/4 cup unsweetened applesauce
  • 1/4 cup evaporated skim milk
  • 1/2 cup raspberries, frozen (thawed)
  1. Preheat oven to 350.
  2. Line muffin tins with liners or spray with cooking spray.
  3. In a large bowl, combine flour, bran, baking powder and baking soda until well mixed.
  4. In a medium size bowl, whisk the egg whites, and molasses until frothy.
  5. Whisk in the applesauce and milk.
  6. Pour the liquid mixture in with the dry ingredients and stir until just combined, but do not over stir. (if desired, this can be left in the refrigerator over night, covered.) The fruit should not be added until just before baking.
  7. Very gently fold in the raspberries, (try to prevent the fruit from breaking.) Spoon an heaping 1/4 cup of the batter into each muffin cup, filling each completely.
  8. Bake for 25 minutes until golden brown.
  9. Remove the muffins from the tins and transfer to a wire rack to cool.
< 60 Mins, Berries, Breads, Fruit, Healthy, Low Cholesterol, Oven, Quick Breads, Raspberries

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